About the workshop
Being a parent is rewarding, but it can also be challenging and demanding. We have a range of FREE* and accessible courses and workshops for parents and carers to help them to develop a range of skills to support children and young people’s wellbeing.
Our workshops cover a series of important subject areas, all of which will help you to build and strengthen relationships and develop your confidence in meeting the many challenges that parents face.
These sessions will provide practical solutions and positive strategies to use with your family. Taught by sector experts, these friendly and accessible sessions provide a comfortable and safe environment to learn and grow your skills across a range of areas.
*Free courses are funded by City of York Council
Understanding Stress and Anxiety in Children and Young People:
Tuesday 7th July 12:00pm-1:00pm
Why attend:
The session will explore common signs of stress and anxiety, fight, flight and freeze responses, emotional regulation and practical calming strategies to help children and young people feel safe and supported.
Please note that this workshop is for York residents only.
